I initially tried weight watchers because I wanted to quit smoking and knew I would gain weight in the process. I lost 30 pounds and went from a size 16 to a size 10. I quit smoking 1-1/2 years later and gain every bit of the 30 pounds back. I am now 10 months later smoke free and back to losing the weight.
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6 Oct 2019 But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in
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