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Feb 14, 2020 · "Dirty keto is a variation of the traditional keto diet and is sometimes referred to as 'lazy keto,'" says Matthew Black, a registered dietitian with the Ohio State University Wexner Medical Center.
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9 Oct 2019 The ketogenic diet, which most people call the keto diet, is a diet that is high ( FDA) do not regulate the exogenous ketone supplement market.
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31 Aug 2020 But a true ketogenic diet is different. Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90