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Weight Loss Supplement #5: Curcumin . I mentioned that managing chronic inflammation is vitally important for long-term fat loss. Curcumin, the main ingredient in turmeric, is a powerful anti-inflammatory and potent antioxidant. Since curcumin is so effective at decreasing inflammation, it is, in turn, an effective tool for weight loss.
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True or False: Any weight loss resulting from a supplement claiming to boost metabolism with a patented blend of herbs and 150 mg of caffeine derived from green coffee beans is most likely due to its caffeine content. a. True b. False
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