Do you have to be on a keto diet to use keto advanced
2 days ago · #4 Maintain Ketosis. You have to eat the right foods and be consistent when going on a keto diet to lose weight. This means no cheat meals and diligent carb tracking until you have enough experience to know what each portion should look like.. This can be time-consuming for many persons, but one of the best ways to make this part as easy and convenient as possible is to use keto recipes …